(3/26/22)
6
4
I As I have shared in the past, the period between August 2019 through February 2021 brought with it significant loss and pain. What I have not shared…
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2
(2/8/22)
5
6
Allow the sky to remind you of infinite possibilities, Allow the trees to remind you of your impermanence, Allow the vast field of grass to remind you…
5
A Framework
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4
(6/3/22)
4
2
Tears seek release. Decompression from accumulation. From love gained and lost, From chances offered and missed. From dreams unrealized and…
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2
The undesirable leads to: Rejection, Tolerance, Adaptation, Inevitably, acceptance. Our rejection is immediate, loud, inflexible. Our acceptance with…
3
1
We will: Inhale and exhale an equal number of times. Step with our right leg and left leg an equal number of times. See the moon and the sun an equal…
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(6/4/22)
3
(7/6/22)
2
3
A practice
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